Overwhelmed by anxiety or depression? Struggling to cope with your relationship, life or work? Paralysed by decision making? Frustrated with those around you? Dissatisfied with where your life and relationships are at?
I work with individuals, couples, whānau, children and young people, and can offer you a safe and confidential space to help you explore solutions that are right for you and your particular situation.
Clients come to see me with various challenges in their lives, including depression, loss, anxiety, bereavement, sexual abuse, trauma, low self esteem, and couples who are experiencing difficulties in their relationship.
I work within a Person-Centred framework, which means that I put you at the centre of the therapy, and work with you in a way that supports you through the counselling process.
I won't analyse you, tell you what to do or make decisions for you, but by using a number of professional techniques I will provide you with the tools to manage things differently and empower you to make the changes you need in order to live the best life you can.
If you would like to book a first session, or even if you're not sure if counselling is for you and you'd like to ask a few more questions, then please feel free to call me on:
021 136 6301
or you can email me at: